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— Nhat Hanh"Every step taken in mindfulness brings us one step closer to healing ourselves and the planet."
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In the moments I get it right, every step I take seems to be matched by a universal mystery, which obligingly, incredibly, creates what I can't.
— Martha Beck
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As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom. Freedom from your regret concerning the past, and freedom from your fear about the future.
— Nhat Hanh
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