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— Nhat Hanh"Our smile affirms our awareness and determination to live in peace and joy."
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Where the soul is full of peace and joy, outward surrounding and circumstances are of comparatively little account.
— Hannah Whitall Smith
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The reward of running — of anything — lies within us … We focus on something external to motivate us, but we need to remember that it’s the process of reaching for that prize — not the prize itself — that can bring us peace and joy.
— Scott Jurek
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