"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."

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When a man sleeps, he is steeped and lost in a limp toneless happiness: awake he is restless, tortured by his body and the illusion of existence. Why have men spent the centuries seeking to overcome the awakened body? Put it to sleep, that is a better way. Let it serve only to turn the sleeping soul over, to change the blood-stream and thus make possible a deeper and more refined sleep.

— Flann O'Brien