"True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity."

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It is restful, tragedy, because one knows that there is no more lousy hope left. You know you're caught, caught at last like a rat with all the world on its back. And the only thing left to do is shout - not moan, or complain, but yell out at the top of your voice whatever it was you had to say. What you've never said before. What perhaps you don't even know till now.

— Jean Anouilh