"When you don't have those types of things, fashion and all that stuff, it helps you find yourself because you don't have those things to rely on."

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If you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.

— Deepak Chopra