"The truth will set you free. Either that or it'll get you a punch in the nose."

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Do not be afraid of Confession! One who is in line to confess himself feels all these things - even shame - but then, when he finishes confessing, he leaves free, great, beautiful, forgiven, [...] happy. And this is the beauty of Confession... Jesus is there...and He receives you with so much love.

— Pope Francis