"I think that's important for all ages, to not be afraid of being an individual. I grew up on my own, as an only child, so early on I think I was quite capable of making decisions by myself and being an individual."

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So if you find out how you prevent yourself from growing, from using your potential, you have away of increasing this, making life richer, making you more and more capable of mobilizing yourself. And our potential is based upon a very peculiar attitude: to live and review every fresh second

— Frederick Salomon Perls