"I don't think you learn as much about yourself when you are moving forwards as when you have fallen backwards. That's when you really learn who you are. And reach for the things that have propelled you forward and made you a better person."

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The older you get, you always learn more. Sometimes it's a process of learning about yourself and what your journey is. Sometimes the process moves forward at a rapid pace in a short amount of time - or moves backwards. And you're like, "Man, I thought I had made so much progress, and now all of a sudden, I'm 10 steps further behind than when I started."

— Octavia Spencer