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— Oksana Baiul"My weaknesses are my jumps. The reason is that although I land them in practice, when I actually compete or perform, I should let my body go and stabilize my mind better. Also, I need to work on not letting negative thoughts and emotions get to me on the ice."
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The ego exists as a powerful force in Western man that cannot be dismissed or denied. The therapeutic goal is to integrate the ego with the body and its striving for pleasure and sexual fulfilment.
— Alexander Lowen
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If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.
— Louise Hay
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