"To be fully human is...to know that it's possible to face the unimaginable and somehow put one foot in front of the other."

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More fundamental than religion is our basic human spirituality. We have a basic human disposition towards love, kindness and affection, irrespective of whether we have a religious framework or not. When we nurture this most basic human resource - when we set about cultivating those basic inner values which we all appreciate in others, then we start to live spiritually.

— Dalai Lama