"The mind is sicker than the sick body; in contemplation of its sufferings it becomes hopeless. [Lat., Corpore sed mens est aegro magis aegra; malique In circumspectu stat sine fine sui.]"

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Leaving behind the false, return to the true: make no discriminations between self and others. In contemplation, one's mind should be stable and unmoving, like a wall.

— Bodhidharma