"If our sex life were determined by our first youthful experiments, most of the world would be doomed to celibacy. In no area of human experience are human beings more convinced that something better can be had only if they persevere."

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Children, those who are unmarried should conserve their vital energy by maintaining celibacy. To turn what we gain by this in to ojas (vitality), we also need to do spiritual practice. With increase in ojas, our intelligence, memory, health and beauty will also increase. We will gain lasting mental quietude.

— Mata Amritanandamayi