"I relax and cast aside all mental burdens, allowing God to express through me His perfect love, peace, and wisdom."

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If we are at all sensitive to the life around us, to one another's pains and joys, to the beauty and fragility of the Earth, it is all about being broken open, allowing ourselves to step out from out hardened veneers and expose our core, allowing ourselves to be vulnerable in our emotional response to the world. And how can we not respond? This is what I mean by being 'broken open.' To engage. To love. Any one of these actions of the heart will lead to a personal transformation that bears collective gifts.

— Terry Tempest Williams