"Disabused of our illusions by much travel and travail, we awaken one day to find that the sacred center is here and now - in every moment of the journey, everywhere in the world around us, and deep within our own hearts."

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Deep within us-no matter who we are-there lives a feeling of wanting to be lovable, of wanting to be the kind of person that others like to be with. And the greatest thing we can do is to let people know that they are loved and capable of loving.

— Fred Rogers