"The biggest thing this has in common with almost all of our records is the dualities are still there. We kind of stripped down the other things we were writing about, and that's what was left. A lot of good things have happened to us in the last couple of years both as a band and in our personal lives. But something as wonderful as having children also brings along these new fears and terrors and responsibilities."

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When you sit in the full lotus position, your left foot is on your right thigh and your right foot is on your left thigh. When we cross our legs like this, even though we have a right leg and a left leg, they become one. The position expresses the oneness of duality: not two and not one. This is the most important teaching: not two, and not one. Our body and mind are not two and not one. If you think your body and mind are two, that is wrong; if you think that they are one, that is also wrong. Our body and mind are both two and one.

— Shunryu Suzuki