"Showing kindness causes oxytocin release in the recipient that motives him or her to be kind to others. You can start this virtuous cycle in the simplest ways, for example, by giving someone a hug. I send you a hug!"

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One of the most important things is just to be kind to other people. That is absolutely really important to us, and important to me. That's something that you need to help your kids with, for sure.

— Sam Trammell