"There is no teacher, living or past, who can give us the actual understanding of truth. A teacher can only put our feet upon the path and point the way. That is all. It is wholly dependent on the individual to make his way to truth."

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It's helped my outlook, how I interact with people. It's made me more conscious. It's helped me be able to focus, make better decisions, think on my feet. I don't know what I'd do without it. It's my sanctuary.

— Andie MacDowell