"Meet your obligations. But obligations never prevented anyone from following their dreams. Remember that you are a manifestation of the absolute, and do only those things in your life that are worth the effort. Only those who do that will understand the great transformations that are yet to be seen."

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the intensity, glory, and absolute assuredness if my mind's flight made it very difficult for me to believe once i was better, that the illness was one i should willingly give up....moods are such an essential part of the substance of life, of one's notion of oneself, that even psychotic extremes in mood and behavior somehow can be seen as temporary, even understandable reactions to what life has dealt....even though the depressions that inevitably followed nearly cost me my life.

— Kay Redfield Jamison