"Have a defined mission with clear goals and timelines. I still trust the staff, with as little oversight as possible. Do things to show them that their time is as valuable to you as it is to them. Don’t be afraid to ‘fly solo.’"

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If you're going to while away the years, it's far better to live them with clear goals and fully alive then in a fog, and I believe #‎ running helps you to do that. Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life.

— Haruki Murakami