"It is what is painted between the outlines that makes the difference between merely competent painting and really meaningful art."

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It's an empirical question whether training makes one more or less likely to get in a fight outside the gym. In some ways, I'm probably more likely to get into a fight, because I feel more competent, and I know what it's cost me in the past to back down from fights, and I don't want to feel that way.

— Jonathan Gottschall