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— Philippa Perry"If we are not using our brains' capacity for challenge it feels to me as though it atrophies like an unused muscle."
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Personally, I've never understood inactivity. Why a person would sit when he could soar, be a spectator when he could play, or atrophy when he could develop...is beyond me!
— Bill Hybels
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You have to move so you don't die. You have to move so your brain doesn't atrophy. You have to move so that you look a little bit like a person that you might want to be. There are a thousand reasons why exercise is important, and I've had to find ways to make it sexy for myself.
— Lena Dunham
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