"Gandhi or Bishop Tutu or the Dalai Lama. I think they're really embodiments of what we aspire to and, by keeping them in our heads, we're reminding ourselves of who we could be. That's what we're hoping to climb up towards."

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So many people along the way,whatever it is you aspire to do, will tell you it can't be done. But it all it takes is imagination. You dream. You plan. You reach. There will be obstacles. There will doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there no limits.

— Michael Phelps