"Angry men are blind and foolish, for reason at such time takes flight and, in her absence; wrath plunders all the riches of the intellect, while the judgment remains the prisoner of its own pride."

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Understanding transforms, it does not sublimate. If you understand, anger disappears and the same energy becomes compassion. Not that you sublimate: anger simply disappears, and the energy that was involved, invested in anger, is released and becomes compassion. When you understand hate, hate disappears and the same energy becomes love. Love is not against hate -- it is absence of hate.

— Rajneesh