"If our inward griefs were written on our brows, how many who are envied now would be pitied. It would seem that they had their deadliest foe in their own breast, and their whole happiness would be reduced to mere seeming."

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When you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter. So nature clearly wanted us to have a high fat diet.

— Suzanne Somers