"There should be no element of slavery in learning. Enforced exercise does no harm to the body, but enforced learning will not stay in the mind. So avoid compulsion, and let your children's lessons take the form of play."

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When you are dealing with a serious compulsion or addictive pattern, then by definition self-will, self-discipline, and any other machinations of the conscious mind are not enough by themselves to handle the problem. It is like a breaker switch in your brain is simply flipped. Anybody who has had this kind of a problem knows that it doesn't matter how intelligent you are. Sigmund Freud said, "Intelligence will be used in the service of the neurosis."

— Marianne Williamson