"In silence, we are better able to listen to and understand ourselves; ideas come to birth and acquire depth... Deeper reflection helps us to discover the links between events that at first sight seem unconnected... For this to happen, it is necessary to develop an appropriate environment, a kind of 'eco-system' that maintains a just equilibrium between silence, words, images and sounds."

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Acquire the habit of speaking to God as if you were alone with Him, familiarly and with confidence and love, as to the dearest and most loving of friends. Speak to Him often of your business, your plans, your troubles, your fears - of everything that concerns you. Converse with Him confidently and frankly; for God is not wont to speak to a soul that does not speak to Him.

— Alphonsus Liguori