"You know, when you first come up, and you get called up to the big leagues, all you want to do is just, you just want to have a career, a nice career. You want to make a living at it"

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We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable.

— Jon Kabat-Zinn