"You who let yourselves feel: enter the breathing That is more than your own. Let it brush your cheeks As it divides and rejoins behind you. The trees you planted in childhood have grown Too heavy. You cannot bring them along. Give yourselves to the air, to what you cannot hold."

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If you want to develop courage, do the thing you fear and keep on doing it until you have a record of successful experiences behind you. That is the quickest and surest way ever yet discovered to conquer fear. You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.

— Dale Carnegie