"A mind does not receive truth as a chest receives jewels that are put into it, but as the stomach takes up food into the system. It is no longer food, but flesh, and is assimilated. The appetite and the power of digestion measure our right to knowledge. He has it who can use it. As soon as our accumulation overruns our invention or power to use, the evils of intellectual gluttony begin,— congestion of the brain, apoplexy and strangulation."

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What choices are you making in your perception of the events around you? We choose how we view our times. There is a pinch of pessimism in our culture now. Counter it with small acts of optimism. Pick up a piece of litter that isn't yours. Show some extra grace on the freeway. Give to your food bank. Smile at a child who is in your way. Help someone you know. Help someone you don't know. The accumulation of small, optimistic acts produces quality in our culture and in your life. Our culture resonates in tense times to individual acts of grace. What's your choice?

— Jennifer James