"The student is to read history actively and not passively; to esteem his own life the text, and books the commentary. Thus compelled, the muse of history will utter oracles as never to those who do not respect themselves."

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Notice that whenever we suffer pain, the mind is always quick to identify with the negative aspects of things and replay them over and over again, wounding us deeply. Almost all humans have Obsessive Compulsive Disorder (OCD) of the mind, which is why so many people become fearful, hate-filled, and wrapped around their negative commentaries. This pattern must be recognized early and definitively. Peace of mind is actually an oxymoron. When you're in your mind, you're hardly ever at peace, and when you're at peace, you're never only in your mind.

— Richard Rohr