"If the windows of your spirit are dirty, and streaked, covered with matter foreign to them, then the world as you look out of them will be dirty and streaked and out of order. … Go wash your windows."

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We have all experienced times when, instead of being buffeted by anonymous forces, we do feel in control of our actions, masters of our own fate. On the rare occasions that it happens, we feel a sense of exhilaration.

— Mihaly Csikszentmihalyi