"Sometimes you have intuitive insight about how you think things are going to be, and you write that. Other times you fantasize completely, which has nothing to do with predicting the future."

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Monks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness and self-possession, to the winning of knowledge and insight, to pleasant living in this very life, to the realization of the fruit of release by knowledge. What is that one thing: It is mindfulness centered on the body.

— Gautama Buddha