"Most people have a hard time confronting their weaknesses in a really straightforward, evidence-based way. They also have problems speaking frankly to others. Some people love knowing about their weaknesses and mistakes and those of others because it helps them be so much better, while others can't stand it."

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As TV embedded itself into the national consciousness, it got us to remember how more than just the facts transmits truth and reality - and in fun, engaging ways. TV also showed us how telling our stories, confronting our own truths makes us and the people with whom we're sharing feel less lonely and alienated.

— Lee Gutkind