"Whenever a horse has learned a new movement or a new aid in its basic form, the rider should give him a break and deliberately ride something else for a few days or weeks. When he returns to the movement, he will notice how much more easily the training will proceed."

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It is the part of a Christian to take care of his own body for the very purpose that, by its soundness and wellbeing, he may be enabled to labour, and to acquire and preserve property, for the aid of those who are in want, that thus the stronger member may serve the weaker member, and we may be children of God, and busy for one another, bearing one another's burdens, and so fulfiling the law of Christ.

— Martin Luther