"When you reach a place where you feel blocked, lower your standards and keep on going. There is no possible way to do permanent damage to a piece of writing. You cannot ruin it. You can only make it a little better a little at a time."

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This evolution towards a real responsibility for others is sometimes blocked by fear. It is easier to stay on the level of a pleasant way of life in which we keep our freedom and our distance. But that means that we stop growing and shut ourselves up in our own small concerns and pleasures.

— Jean Vanier