"It's difficult to change, because I have to admit that I have been previously living in a less compassionate and loving way. Sometimes we just want to be right instead of fully conscious."

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As radical as it may seem, it is possible to do things only out of play. I believe that to the degree that we engage moment by moment in the playfulness of enriching life- motivated solely by the desire for its enrichment- to that degree are we being compassionate with ourselves.

— Marshall B. Rosenberg