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"Self-defence, self-confidence, discipline and self control. The values you learn are priceless."

— Rickson Gracie
rickson gracie Quotes Self Control,Martial Arts,Self Defence

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Rickson Gracie
Self Control
Martial Arts
Self Defence
Self Confidence
Discipline And Self Control
Defence
Priceless

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The history of man is the history of crimes, and history can repeat. So information is a defence. Through this we can build, we must build, a defence against repetition.

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Lying is the most simple form of self-defence.

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