"If you hide behind the things you don’t want to talk about then you’re going to feel insecure in all aspects of your life."

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Gradually, by processing emotion and understanding the psychological action involved, you realize it isn't really complex. It may seem so at first, but that's because you still belong to your emotions and opinions--you think they're yours and that they're real. They aren't--they belong to the ego. The Infinite Self cannot be insecure.

— Stuart Wilde