"Stress is not bad but a necessary part of facing life's challenges. Whilst the dreamers maintain the delusion that 'all accidents are preventable' the rest of us know that the bumps and challenges of life are necessary for learning, resilience and maturation. There can be no resilience without stress, and no learning without risk."

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You can’t look too far ahead. Do that and you’ll lose sight of what you’re doing and stumble. I’m not saying you should focus solely on the details right in front of you, mind you. You’ve got to look ahead a bit or else you’ll bump into something. You’ve got to conform to the proper order and at the same time keep an eye out for what’s ahead. That’s critical, no matter what you’re doing.

— Haruki Murakami