"If you could eavesdrop on everything said about you, you'd spend most of your time waiting for the subject to come up."

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Learning is to discover that something is possible. We are using most of our energies for self-destructiv e games, self-preventing games. We prevent ourselves from growing the very moment something unpleasant, something painful comes up. At that moment we become phobic, we run away, we desensitize ourselves. Neurotic suffering is suffering in imagination, suffering in fantasy.

— Frederick Salomon Perls