"Time goes on. So whatever you're going to do, do it. Do it now. Don't wait."

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If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.

— Queen Latifah