"My spiritual connection with nature is basically what we all have - you transcend yourself. It's what happens when you see a sunset, for example. If I were using a traditional religious term, I'd say I was connecting with God. For me, I feel that much more in nature than in a city."

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What the Sozo session leader must do is to help open their minds, hearts and spirits to another method of connecting with God. We can do this by a number of methods, principally by leading the Sozoee through a series of simple exercises to expand their repertoire of sensing, hearing, feeling and connecting with God.

— Jim Banks