"First, the only certainty is that there is no certainty. Second, every decision, as a consequence, is a matter of weighing probabilities. Third, despite uncertainty we must decide and we must act. And lastly, we need to judge decisions not only on the results, but on how they were made."

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Through positive thinking and related approaches, we seek the safety and solid ground of certainty, of knowing how the future will turn out, of a time in the future when we'll be ceaselessly happy and never have to fear negative emotions again. But in chasing all that, we close down the very faculties that permit the happiness we crave.

— Oliver Burkeman