"In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable."

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A little exposure to the philosophy of many Eastern spiritual traditions - including yoga - could easily lead you to conclude that if you aspire to achieve goals in the material world you cannot fulfill yourself spiritually, or vice versa. However, since all of us, at some level, long for fulfillment in all aspects of our life, it is essential to understand that these two aims are not mutually exclusive.

— Rod Stryker