"The places I visit in any given week are my home, so when I'm somewhere that feels good to me, it's a real game changer. If a place causes me to have a strong reaction, be it positive or negative, it'll often find its way into my music."

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Anytime you feel negative emotion, stop and say: 'Something is important here, otherwise I would not be feeling this negative emotion. What is it that I want?' And then simply turn your attention to what you DO want. In the moment that you turn your attention to what you want, the negative attraction will stop, and in the moment the negative attraction stops, the positive attraction will begin. And in that moment, your feelings will change from not feeling good to feeling good.

— Esther Hicks