"It's a very weird cultural perception that if you're fat you're dumb, that you're lazy or a loser. Clearly, those are the preconditions for fatness. You're a failure, because only a lazy person, only a dumb person, would allow themselves to get into this situation. It's appalling that this is the mindset. People generally treat fat people like we don't know anything about anything. It's incredibly demeaning. And incredibly frustrating."

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Some people act as if it were demeaning to their manhood to wish to be well-read but you can no more be a healthy person mentally without reading substantial books than you can be a vigorous person physically without eating solid food. Books should be chosen, not for their freedom from evil, but for their possession of good. Dr. Johnson said: "Whilst you stand deliberating which book your son shall read first, another boy has read both."

— Earl Nightingale