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— Russell Simmons"I'm just suggesting that when you're faced with fear and anxiety, don't medicate. Meditate instead."
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The physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.
— John Eliot
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Because it is possible to create - creating one's self, willing to be one's self - one has anxiety. One would have no anxiety if there were no possibility whatever.
— Maria Popova
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