"It sounds like I'm channeling or something, and I don't really fully understand what it is. I'll get a piece of paper and write down what I think is coming to me. And I'll play it once. Whether it's being recorded or not, I can then usually remember it for a sometimes shocking amount of time."

Next Quote

Sometimes we feel that one individual's action is very insignificant. Then we think, of course, that effects should come from channeling or from a unifying movement. But the movement of the society, community or group of people means joining individuals. Society means a collection of individuals, so that initiative must come from individuals. Unless each individual develops a sense of responsibility, the whole community cannot move. So therefore, it is very essential that we should not feel that individual effort is meaningless- you should not feel that way. We should make an effort.

— Dalai Lama