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— Sakyong Mipham"Changing our decision sets up a bad habit. It reinforces decision-making as an expression of bewilderment and ignorance, instead of wisdom and freedom."
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Meditation accepts us just as we are-in both our tantrums and our bad habits, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh, and when we drop into the moment, as meditation allows us to do, we learn how to truly taste this tender and mysterious life that we share together.
— Pema Chodron
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A woman cannot live in the light of intellect. Society forbids it. Those conventional frivolities, which are called her 'duties', forbid it. Her 'domestic duties', high-sounding words, which, for the most part, are but bad habits (which she has not the courage to enfranchise herself from, the strength to break through), forbid it.
— Florence Nightingale
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