"The Greeks invented the idea of nemesis to show how any single virtue, stubbornly maintained gradually changes into a destructive vice. Our success, our industry, our habit of work have produced our economic nemesis. Work made modern men great, but now threatens to usurp our souls, to inundate the earth in things and trash, to destroy our capacity to love and wonder."

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When we harbor negative emotions toward others or toward ourselves, or when we intentionally create pain for others, we poison our own physical and spiritual systems. By far the strongest poison to the human spirit is the inability to forgive oneself or another person. It disables a person's emotional resources. The challenge...is to refine our capacity to love others as well as ourselves and to develop the power of forgiveness.

— Caroline Myss